Learn to Celebrate You

I’m in the process of writing my “Mother of the Groom” speech and reliving many memories of my son when he was small. It’s making me emotional but above all, very proud of the man he has become. I remember when my boys were little, how they loved to sit and look at the photo … Continue reading Learn to Celebrate You

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Can you ask for help?

I’m a pretty black-and-white thinker. I’m all about an action plan, a solution, a strategy. I provide solutions to my clients, my friends and my family. I can always come up with solutions to other people’s problems. It’s my issues that are the problem. Sometimes my issues feel too big, too close, and too emotional … Continue reading Can you ask for help?

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Find a Cheerleader

As you may know, I’m a reality TV fanatic. My favourite of them all is The Biggest Loser. I am so motivated by what these people can do, by the challenges they face, the obstacles they overcome, and their sheer drive to lose an incredible amount of weight in a very short time.

Plus, I don’t eat a thing while I’m watching The Biggest Loser, which is good for me.

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No Negativity!

How is your negativity level?

 We are the depths of winter, and as I write an enormous snowstorm is pounding on over 100 million Americans. Even we Canadians are scared of this storm, and the media is having a heyday. The panic is widespread, the cancellations started 24 hours in advance and you would think that most of us had never dealt with snow before.

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