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Lunch and Laugh
December 20, 2011 @ 2:00 pm - 3:00 pm| $99
Are you up for a quick laugh? Are you ready to laugh your head off? Our special webinar on December 20th will tickle your funny bone with stories about the stresses of work, home and suffering co-workers gladly. A few stories, sprinkled in with some education, you won’t realize how much learning is actually happening. The one and only Second City veteran, Deborah Kimmitt (who is also a speaker and author) will be giving you the laughs and education you need.
Start the holidays on-the-right-track by celebrating you! We will give you some strategies to manage 2012 including:
Lower your stress
Say yes to a more relaxed way of doing things
Open your mind through changed perspectives.
Trust your intuition.
Create healthy worklife balance.
Laughter boosts hormones, including beta-endorphins, which elevate mood and human growth hormone, which helps boost immunity. In one study just anticipating watching a funny video sent the hormones surging by 27% and 87% respectively.
A good belly laugh can also lower harmful stress hormones, including cortisol, which triggers an increase in belly fat, and adrenaline, which can weaken the immune system when it stays elevated.
Laughter has also been shown to lower “bad” (lousy LDL) cholesterol, raise “good” (happy HDL), decrease blood pressure and causes your body to respond in a way that’s similar to moderately intense exercise. Isn’t the human body amazing?!
Gather your team around the board room table. Maybe even arrange a pot-luck to celebrate the season and your team. All for just $99 and one hour of time, you and your team can celebrate all that 2011 had to offer and create a positive outlook for 2012.
Email Caroline@on-the-right-track.com to register for this once-a-year celebration and education. Put “Register Me for Lunch and Laugh” in the subject line. She will send you all the sign up information details at that time.
You might not get work life balance, you will get get your sense of humour back for the holidays
Price of the workshop includes:
Executive Overview Document (emailed prior to session)
Live Q&A session following presentation
Download of session (available for 60 days)
30 days free email one-on-one coaching
Toll Free access
Your Presenter: Deborah Kimmitt
Date: Tuesday, December 20th 2011
Time: 2:00pm EST
Cost: Only $99.00 per dial in line (unlimited attendance)
To Register: Email Caroline@on-the-right-track.com with “Register Me for Lunch And Laugh” in the subject line. She will send you your dial in information and invoice at that time.
Contact Caroline for details about bringing this program live to your location.