Workshops
Effectiveness:
How to Manage Stress - Before it Manages You!
 Learn how to balance the urgent demands of all areas of life, without having to sacrifice yourself! In this interactive workshop, Rhonda helps people define where their stress is coming from, how to identify it, and how to resist it - before its too late! A serious subject, with a lighthearted approach.
See the program table of contents.
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"I really enjoyed and appreciated the workshops you did here in Edmonton. I have been in a lot of programs and trainings over the years, and I have to say that yours was one of the best I’ve done."
-Roy Trace, Corrections Canada
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